They did it!!....you can too!

Hi my Booboos, I am super duper excited!! It was about six months ago I opened my "yansh" in order to be able to help people!!!. Its been an exciting time to be honest. Doing what I am thoroughly passionate about, inspiring and helping people, facilitating wellness seminars and my latest addition, F.i.t.T.r.i.x Deli. 

 

I am also super excited and feel like a proud mum as I have some very beautiful women who have changed their lives and are not too shy telling their stories. I would be showcasing different ladies from time to time.Some I directly mentored under the F.i.t.T.r.i.x Academy Programme, some lost the weight just following my weekly write ups and asking me questions and one special lady lost all that weight by trusting me and being hardworking!!!. She inspired the confidence to start F.i.t.T.r.i.x.

 

 

EBUN AWOSIKA

 

 Ebun Akinwale and I have been besties since secondary school and when she lost all her weight I was shocked and happy for her.I remember she wanted to know how I did it when I lost weight the 1st time a few years back, now the tables were totally turned. lol. Anyway, when she started FITTRIX, I was pretty broke but I was determined to join, I needed to lose weight, and if I believed in anyone in this world, I believed very much in Ebunoluwa Akinwale, she has never been anything but good in anything she dabbled in even back in school. The pride of having a previous weight loss experience did not even enter my head. I knew she would be a great mentor in my journey.

 

I had began my the insanity program a little while before I joined fittrix and I had not lost even a bit in weight. I joined fittrix at the very end of May and I got the lovely package with the food scale and the coconut oil and the other freebies. After 2 weeks of detox, I lost over 4kg. My food timetable was reviewed every other week, I actually began to enjoy eating healthy. By the end of August, I had lost 15kg. I am a very comfortable size 10 and I am about 20 kg down now. I need to say this, even if a Fittrix client gets lazy, you would not be able to successfully, we all fondly call Ebun "mummy". I tell you, she is all up in your face, no time to be lazy, I would call Ebun in the night to tell her I am too tired to work out and she would not push me but encourage me to workout. "Eyes on the goal" she would always say. I tell her I can't thank her enough!

 

I absolutely love working out and with Fittrix, we do not diet but we learn to "eat better", its all about "wellness" and healthy eating so it sort of does not end, it guides you forever. I absolutely love my look. 

Thank God for Fittrix. *wink wink*

 

 

 

 

 

 

 

 

 

NMA  ONOH

 

 

 

 

It was a Sunday morning in February 2013,and I got into my wardrobe in search of what to wear to church. I brought out a flowery purple dress which I had worn when I was 5months preggie(Dec 2012) for my 2nd baby and ALAS! It couldn't fit in my body. I managed to get my hubby to zip it up,yet I couldn't breathe,then I told myself the truth,I needed to shed weight fast! As at feb 10,2013 I weighed 99kg which was way way too much for my height(ideally I should weigh btw 65-68kg for my height)
Then I got motivated and started personally researching healthy food in take, exercises I could do.
I reconnected with my pal Ebun of FitTrix and met Yinka of FOCUSIMS and Tayo of FADD-these Ladies were my greatest motivators! Ebun's weekly write ups are very insightful and are a constant guide.
Then I would park my car and walk from point A to point B, skip, invested in workout DVDs, and do everything to burn calories daily!
I started taking time to invest in what I put in my mouth: I’ve learnt through this whole process that if I don’t plan what I’m going to eat I’m setting myself up for failure. Sundays I stock and prepare meals for the whole week. I bring my lunch every day to work…. I cannot allow any excuses. I also learnt to have 50%protein, 20%fruits,20%veggies and 10%carbs as a meal in my plate. I also drink not less than 2Litres of water daily.
As at Oct 2013 I currently weigh 77.8kg. I wouldn't relent until I hit 70kg and then I go on maintenance.

 

 

CHIKA NELSON-COLE

 

 

She called me up and said Ebun o I just saw your pictures.....I need to loose weight! And I was like u ke? Cos I have always known her to be lepa. But apparently the same old wahala.....belle and breastfeeding! So she had jumped from a size 8/10 to a 14/almost 16!. She signed up eventually and was my first graduating "student" To be totally honest I was impressed, not only because she had a baby and had a crazy schedule but also because she knew what she wanted, didn't give excuses and went for it. Her first milestone achievement which made her elated was being able to remove her wedding ring which had been stuck!

 

At the end of the 3 month programme she lost about 15kg and has beautifully maintained it ever since. Her husband saw me the other day and said..."Thank you" I had a new wave of fulfillment.

 

 

FATIMA HUSSEIN ODOGWU

 
#MY 9 WEEKS FAST RESPONSE#.

My weight loss journey so far with FITTRIX inspiring writeups. Have struggled with my weight for several months as a result of carelessness and laziness.(una know naa). I allowed my body gained extra Kgs especially my TUMMY  which gave my body a funny, bumpy shape. When I read Ebun (madam fittrix) fondly called by me's story, I was inspired, I was challenged and determined to give myself a little try. Her saturday dose of write up which I tittled* Sweet Weightloss Alomo* :D  has been encouraging and mind blowing too. So as a good student that I am, had to copy and paste in my brain sharply. * Do it myself Weightloss*. How did I overcome? before I started applying her points to my daily live, I was weighing 88.5 kg- but just 9weeks later, I feel lighter and my story has changed. I now weigh 74.3(saturday 26/oct/2013). No more junks, :p . I eat everything I want but little of them. *Healthy eating /living together*. My tummy is now in shape and all the extra weights/kgs gone down the drain and I can wear what I want now(.wink). I am happy and so amazed with my quick results /changed that I wanted to share my experience. I feel d best I have in years! Thank you Ebun. You are d best. Live Long. @>--

 

 

 

TEMMIE

 

 

 

She said to me Sis....write it on my behalf...you know wassup!! You can share my story....I will try and make it brief.

 

This was the young lady that inspired the confidence to start F.i.t.T.r.i.x. She reached out to me last year and said the doctor says I need to loose weight for health reasons. She hadn't seen her period in months and of course it was not a matter of being pregnant. So at 115kg she had started on her own by going to the gym and juggling what to eat and lost 10kg but then got stuck. In frustration she called me and said she wasn't interested any more and was tired etc. I said no, you need this for you, what do you want? She said she didn't know what to eat and all that. So I got to work, put her under my "wings" and started giving meal ideas, how to combine, when to eat, educated her on calories. I still remember once she asked me if taking too much water will make her add weight? I choked with laughter! We were constantly in touch. She kept up with the gym and I became like a mentor. Fast forward to about 6 months after she was down to 75kg!!!!! So I believed if I could help her...I could help many more people.

 

And all that with no quick fix or special milk shake or pill etc.....kept her head in the game, focused and lost ALL that weight. To be honest that's a lot of weight in 6 months, but I would attribute it to the 2 hours in the gym 6 times a week +eating right!! Remember, exercise with eating right would speed up your weight loss.

 

Presently she's is in her healthy BMI range and has not only maintained the weight but even further lost an additional 7kg! A total of 47kg!I asked her why she felt the need to, and she says you are my mentor and I want to be in your range (I weigh about 69kg now). I just laughed and said...you are very ok now, no more.

 

We did the radio interview together some time back.....she is the face of F.i.t.T.r.i.x! Watch out for the billboards :P

 

 

 

S.P.A...........Support Plan Accountability

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