Dont deceive yourself with all that lepa talk!!!! Its hogwash!

Yep!
 
And I will tell you why in a bit!
 
First of all, I did get my car back on Monday evening and it was with a lot of mixed feelings!! Not sure why??:P.....well maybe because I had already started imagining my self in the shiny black Evoque and its pink leather interiors!!!......I STILL BELIEVE!! But as an observation and hoping BRF gets to see this soon....."Boss you are really doing a good job in Lagos State but the fines are too high and the process of getting it done is very disorganized and unnecessarily backward!! This is 2013 and we really should move with the times. And as a suggestion you can put in community service instead of money depending on the individuals. For crying out loud 50,000 naira for me wasn't funny at all, but it was like a death sentence for most of the other people. There was a man in particular who had to put down the money he had saved up for weeks for his mother's medical bill...he was devastated and in a lot of pain!"
 
Though I can go on and on and on...(my Gani spirit is awake)...lets just get on with looking and feeling great!

So I got a comment on my last write up about being lepa so can get away with bad food "for now"......o ma se o. Haven't we noticed that most of the orobos of today were once the lepas of yesterday? By the way orobo in my dictionary is anyone who is from a uk 16 and above. Sz 14s are baby orobos.  There are the very set orobos ( those that still have some sort of a waistline) and the generous orobos ( those who are "glorious" all round) So what happened? What happened to that lepacious form? Fit sculpted bellies and taut hips? Did they really start to eat 3 times what they were eating before? or they decided to only drink from the chocolate fountain? ( its kuku some sort of fountain)

In their defense I would say life happened. Hormones changed, mostly triggered by birth control pills OR pregnancy OR breastfeeding OR lack of activity( demanding 6-9 jobs with only mental activity) OR a combo of the 4. Before as students you are not watching what is oily or avoiding what doesn't have enough nutrients. "Biko gimme food make I wack go lecture". And you would most likely walk all of the distance to class or at least 50% and this was on the daily. Then the party rockers will still baff up at night and go and dance for hours......meeehhhhhhhn!! that's a whole lot exercise without realizing it.

But in my opinion you should thank God you are fat!!!! I know some people are going to go.....Ebun!!! are you kidding me? That just shows that at least one of the 4 I mentioned above has hit you, meaning you are growing and achieving milestones...teeheehee. But on a serious note, if you are fat, its an obvious report card of what's going on internally....which you obviously don't like, and if you love your self and the people around you, you want to do something about it ASAP!!In the process of now trying to get rid of all that excess weight, the proper way that is- proper meal plan and exercise, you address other issues you probably didn't know you had or was pending.....hence TOTAL WELLNESS.
             My report card I hated and needed to correct!!!

Me in Feb 2013 at another SIL wedding at sz small 12/small 14......maybe a B+ (counting from where I am coming from)

 

 

 







Me very recently at 10 up big 12 down.......on my way to A+


Weight loss is just ONE of the benefits of total wellness.....being lepa doesn't necessarily mean you are healthy!! (sorry to burst your bubbles hun). I see a lot of lepas who would pant and gasp for breathe after climbing up a few flights of stairs!! Like seriously?? Honey, you need to work that heart and lungs!! Or they are lepas but I still see a considerably big tummy!!at least for their size! Did you know that the WORST type of fat is the belly fat? Simply because your most vital organs are around that region i.e. kidney, liver, lungs and the heart and the fat just clogs their space. And we all know what happens when someone you don't like is in your space.....you get cranky and could explode with anger....a matter of time!! The healthiest lepas around are most likely those who have had a journey....from orobo to lepa or those who don't want to end up like an uncle or a parent due to an hereditary disease, so they are helping themselves by doing the right things.

Imagine all that fat getting bigger and bigger!!      DANGER

     


PREVENTION IS BETTER THAN CURE PEOPLE!!!!

Old habits die hard. So even if you are lepa now.....please eat right...treat treats as such and execrcise...so that when any of the above 4 hit you, the effect wont be bad and you'll also be ready and already used to a certain lifestyle and it wont feel like punishment!

At F.i.t.T.r.i.x........wellness meets fabulosity. Its about looking and ALSO feeling great. And to feel great, you need to be healthy....



                                S.P.A.........Support Plan Accountability