JUST DO IT!!! datz all!!

Hey people, F.i.t.T.r.i.x here again and TODAY I'm here to tell you all about what is undoubtedly the absolute WORST food of all time. Is it Chocolate? Maybe French fries? Biscuits and gravy? Soft drinks stuffed with high fructose corn syrup and sweeteners? Lard? Cheese-stuffed crust on a meat lovers pizza? Ghana high oily pepper rice? Ice-cream?
Hmm... although all of these foods are at the top of my "bad" list, they aren't the WORST.

                                                                  

                                                          

                                                                                        

Before I tell you guys, biko I need to rant small!

The last few days have been the most annoying, frustrating, mentally tiring and physically tasking days of my life in a VERY VERY long time! I am not going to come and claim I am a saint and don't make mistakes. I made one on Wednesday and it apparently was "THE BIG MISTAKE"

Ok, I had to quickly get to the shopping mall and on getting to the ground floor car park, it was full....and I have this phobia for climbing the drive way heading to the next level. I know...laugh at me!! I had almost fallen off it sometime ago so I now jejely went back outside to park (which I had never done before, because frankly its waaay more convenient wheeling your trolley into the car park) It seemed ok I guess maybe because there were a lot of cars there too and someone directing as well. And I also felt like in other civilized countries, such "rules" are relaxed on public holidays and ours was even democracy day!! etc. Well fast forward to about 2 hours later I came out to see like 20 lasthma officials and another 20 mopos, 4 towing trucks and like 3 jeeps!!! Hian!!! My first thought was to be the lady in distress and wail and tell them a cock and bull story...but I thought otherwise...WWJD(what will Jesus do).

So I just told their commanding officer what really happened and he couldn't care less...so I just said no need to tow my car...I will drive it to your office. One lasthma official shouted "ha oga, no allow this woman drive oo" Well I'm guessing because I looked all sporty in my Adidas gear so he felt I could take off! I was allowed to drive but with an excuse of an official in my passenger seat. The dude fidgeted through out. I'm not sure why...maybe he wanted me to offer him "something" or was worried I would drive off with him in my car and take him to an unknown place and throw him out! huahuahuahuahuahua (though that doesn't sound like a bad idea now considering what I have been through the last few days!

We got there and I had to clear out my stuff from the car, as they said they can't do anything till the commanding officer comes back from the field. So amidst fury and tears I flagged down a keke napep, as no taxi in sight, and went home. Thursday saw a 50,000 naira ticket aside demurrages and another 5,000 for query. Driving tests, eye tests , tax clearance etc. The car would have come out yesterday but the last signing official was no where to be found. So I'm carless the whole weekend (now wishing I probably shouldn't have sold my other car)....all my plans dashed!! 

Me I am just waiting patiently to get there on Monday and I will hear one story of something happening to the car or its stolen( which happened to someone I know not too long ago).....errrrm I don't think I will remember WWJD. It is just a wonderful opportunity to trade in my Honda for a shiny black tear rubber Evoque, with pink leather interiors and F.i.t.T.r.i.x as the plate number!!! Datz all!!

So back to The Worst Food Ever is ... ..........*drum roll please* ... ANY FOOD YOU JUST CANT STOP EATING OR DRINKING!!!!!.(That's so important so take a moment to read that sentence again.) I'm talking about your personal "trigger foods." You know, that one food that you'll eat until you make yourself sick.

For me it's Irish cream and ice cream - Blue Bunny cookies and cream. There was a time you would always find it in my house, the family bucket size! If its around me I WILL buckle!!....For others it's chocolate or something crunchy and salty like chips or just your regular coke!



                      


If it's in my house ... I'll come up with dozens of excuses on why it's okay to take it. "I'll workout extra hard tomorrow." Or, "I ate really healthy today so it's okay to cheat." Or, "I don't care ... give me that darn ice cream scooper!" =)

The key to getting (and keeping a flat belly) is recognizing these trigger foods and keeping them OUT OF YOUR HOUSE.

Really people..... This tip alone can save you thousands of calories and fat every week. And you can now see them as treats and learn to take them asuch.

So today's take home message is this: Make a list of your top three trigger foods and "send them packing'."...to the left to the left....

Deal? I hope so.

Like the popular NIKE ad......JUST DO IT!!!!

At F.i.t.T.r.i.x...... where wellness meets fabulosity....we help you take control of your life and start again.

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